ACL Tear Recovery Time

How long does it take ACL tears to recover without surgery?

November 7th, 2019

The anterior cruciate ligament (ACL) can be torn in many ways in El Paso, Texas. Most commonly, this knee injury is caused by sudden starts, stops and changes of direction. If you have a torn ACL, it’s possible that your injury can heal without the need for surgery, and there are three factors that can

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Sciatica Pain Treatment Exercises

Two sciatica pain treatment exercises used in El Paso, TX

November 6th, 2019

Sciatica is a condition where the sciatic nerve is being irritated at its root in the lower back or along its length. The irritation of one of the sciatic nerves can lead to pain, and this pain can feel like it’s running from your lower back, through the buttock and down the back of the

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Post-Knee Surgery Physical Therapy

Two physical therapy exercises to do after knee surgery

November 5th, 2019

Having knee surgery is a big step to take, and most people want to make the fastest possible recovery after knee surgery. Physical therapy is one option that can help speed up your post-surgical recovery. Physical therapists can use many therapy techniques to help boost your ability to recover after surgery, and therapeutic strengthening exercises

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