Running is a great way to get cardiovascular exercise, but it’s also a common trigger of knee pain. This activity is especially likely to cause inner knee pain if you have gait issues or muscle imbalances. The inner side of the knee is also known as the medial part of the knee. Runners can easily
What often causes both neck pain and headaches?
May 17th, 2021Determining what causes your neck pain and headaches is vital if you want to get rid of these issues. After all, these linked problems can make it harder to work and enjoy your downtime. Both neck pain and headaches are common issues for Americans. It’s estimated that up to 50% of people experience neck pain
Three reasons you’re feeling pain in your lower pelvic area
May 10th, 2021Many of us go through our entire lives without having any pain in our lower pelvic area. However, others aren’t so lucky. Physical therapists can help you learn more about your pelvic area and issues that can lead to pain there. These specialists can also offer effective treatment options for pain in your lower pelvic
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