Injuries After Car Accident

3 ways physical therapists can help you avoid aggravating injuries after a car accident

January 17th, 2022

A car accident can be a traumatic experience, even when no one gets hurt. Unfortunately, over 2 million people every year are injured in automobile accidents in the United States alone, leaving many with long-lasting problems that could trouble them for the rest of their lives. Decreased mobility, chronic pain and cognitive symptoms are all

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Knee Pain When Squatting

3 steps physical therapists can take to treat knee pain when you’re squatting down

January 14th, 2022

Do you know someone who often complains about pain in their knee or knees? It’s not uncommon. In fact, it’s so common that in a survey of over 5,000 adults over the age of 65, over 30% of them reported experiencing knee pain on a daily or near-daily basis. Knee pain can stem from a

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Knee Osteoarthritis Physical Therapy

Why should physical therapy be part of your knee osteoarthritis management?

January 10th, 2022

Osteoarthritis is the most common joint disorder in the United States. According to the Clinics In Geriatric Medicine, 10% of men and 13% of women in the U.S. over the age of 60 suffer from some form of osteoarthritis. There may be a number of reasons someone may develop arthritis, including age, traumatic injury or

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