Water literally makes up the majority of our bodies and the world around us. Still, people may find it hard to believe that physical therapists can use water-based therapy to reduce pain. Fortunately, they can. Physical therapists commonly call water-based therapy aquatic therapy or hydrotherapy. As you might suspect, hydrotherapy involves working with your physical

Four reasons to do aquatic therapy when you’re in pain
November 3rd, 2021
Two physical therapy techniques used for hip arthritis treatment
January 9th, 2021Have you ever stopped to think about how hip arthritis affects your daily life? It might make doing any walking tasks more painful. It can also make bending or sitting uncomfortable. Your symptoms may even be affecting your ability to get to sleep and stay asleep. Reducing these negative effects is the primary goal of

Five benefits of treating chronic headaches with aquatic therapy
October 10th, 2020Pounding pain in your head. Blurred vision. A wave of fatigue. It’s likely that you’ve experienced these and other headache symptoms before. After all, it’s estimated that 96% of us will have at least one headache in our lifetime. Most of the time, headaches go away within a few hours and can easily be treated