What Causes Neck Pain and Headaches

What often causes both neck pain and headaches?

May 17th, 2021

Determining what causes your neck pain and headaches is vital if you want to get rid of these issues. After all, these linked problems can make it harder to work and enjoy your downtime.  Both neck pain and headaches are common issues for Americans. It’s estimated that up to 50% of people experience neck pain

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Chronic Tension Headaches

Three ways physical therapy can help you treat chronic tension headaches

March 2nd, 2021

Do you have tension headaches at least 15 days per month? Have they been bothering you for at least three months? If you answered yes to both of these questions, then you have chronic tension headaches.  Tension headaches are something that many people are familiar with. In fact, medical studies report that about 75% of

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How to Stop Tension Headaches

Three tips for how to stop tension headaches

February 1st, 2021

Have you noticed that you develop a tension headache nearly every day? If you have, you’re not alone, but there are some tips that can help you figure out how to stop tension headaches.  Tension headaches, you’ll be unsurprised to learn, are caused by tension. Typically, the triggering tension builds up in muscles at the

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