Hurt at Work

Four helpful steps physical therapists can take when you’ve been hurt at work

November 4th, 2021

Your work may be a lot of things to you. It might be fulfilling and rewarding. It might be frustrating and tiring. It might be a complex and ever-changing combo of these things. What you might not think of your work as, though, is something that can cause you to be injured.  Unfortunately, there are

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Aquatic Therapy

Four reasons to do aquatic therapy when you’re in pain

November 3rd, 2021

Water literally makes up the majority of our bodies and the world around us. Still, people may find it hard to believe that physical therapists can use water-based therapy to reduce pain.  Fortunately, they can. Physical therapists commonly call water-based therapy aquatic therapy or hydrotherapy. As you might suspect, hydrotherapy involves working with your physical

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Movement Physical Therapy

Three ways an annual physical therapy exam can help your daily movement

November 2nd, 2021

What is the first thing you think of when you hear the term “physical therapy”? Many people might say something about doing therapeutic exercises. These folks are on the right track.  Many physical therapists will tell you that physical therapy is all about improving people’s movement abilities. Unfortunately, most people only seek physical therapy once

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