Health Blog

Foot Wrap for Pain

How to use a foot wrap for pain in 5 simple steps

September 12th, 2022

Foot pain is a very common condition in the U.S. Approximately 87% of people in the U.S. report experiencing pain in their feet at some point in their lives. The likelihood of developing pain in the feet can be increased by a variety of factors including chronic disease, poor footwear and age. For some people,

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Vestibular Therapy for Concussion

How does vestibular therapy help with concussion recovery?

September 2nd, 2022

According to data compiled for an NPR poll, nearly 1 in 4 Americans has experienced a concussion at some point in their lives. The same survey reported that 3 out of 4 who had experienced a concussion received medical care for it. Medical care for concussions most often involves some form of physical therapy. Vestibular

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Forearm Muscle Strain

3 common activities you should try to avoid after a forearm muscle strain

August 15th, 2022

Your forearm is a powerhouse: It supports more than a dozen muscles and tendons, the flexions of your wrist and fingers, and your radius and ulna bones. With so many moving parts, your forearm can be easily injured. In particular, forearm strains occur when a muscle in the forearm partly or completely tears. You can

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