Health Blog

Loud Pop in Knee Followed by Pain

What to do if you hear a loud pop in your knee followed by pain

January 15th, 2021

The first thing to do if you hear a loud pop in your knee followed by pain is stop doing your activity immediately. These symptoms are common to knee ligament injuries. Typically, continuing the activity you were doing will cause these injuries to worsen.  Knee ligament injuries are a common problem, especially for athletes. One

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Hip and Groin Pain

Why do I feel hip and groin pain at the same time?

January 14th, 2021

The broad reason people feel hip and groin pain at the same time is simple: These two structures are close together and connected by nerves. This makes it easy for pain to radiate from the hip to the groin and vice versa.  It’s also common for adults to feel these two types of pain together.

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Chronic Headache Treatment

Can physical therapists help with chronic headache treatment?

January 13th, 2021

The answer is yes! Physical therapists are skilled at treating the underlying issues that cause many people to have chronic headaches. Also, they offer treatment techniques that can benefit chronic headache patients.  Your headaches are considered chronic if you have headaches more than 15 days per month and your headaches last for at least four

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