Stiffness. Pain. Everyone wakes up feeling these symptoms in their neck from time to time. But if you find yourself consistently waking up stiff and achy, you may have an issue that requires treatment. Neck pain is a very common issue; in fact, medical researchers estimate that almost 80% of people have an episode of
Neck feeling stiff and achy? Physical therapy can help!
August 11th, 2020
Reduce pain and inflammation through nutrition
July 8th, 2020Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, physical therapy can help. Your physical therapist may also suggest an anti-inflammatory diet for additional pain relief. These
Tennis elbow treatment: Some basic information to know
June 24th, 2019Having a basic level of knowledge about an injury can be very helpful to you. For instance, it can help you understand why a physical therapist is using specific therapy methods in your treatment program. Such information can also help you avoid the same type of injury in the future. With these points in mind,
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