Hands Hurt in the Morning When I Wake Up

Why do my hands hurt in the morning when I wake up?

May 16th, 2022

No one wants to feel pain first thing in the morning when they wake up. Unfortunately, waking up with hand pain is something that many people experience. In one study, 14% of adults reported that they regularly experience symptoms of hand pain, with many of them also reporting reduced grip strength as a symptom. If

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Top of Wrist Pain

Three physical therapy methods that can help reduce top of wrist pain

July 5th, 2021

What do you use to pick up your coffee cup or water bottle every day? Your hands and wrists. What do you type with, drive with and load the dishwasher with? Again, your hands and wrists. Clearly, you use your hands and wrists for many of the commonplace tasks you do every day.  These tasks

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Pain in Hands and Fingers Not Arthritis

Three reasons to try physical therapy for hand and finger pain that’s not caused by arthritis

April 5th, 2021

Hand and finger pain can make it tougher to do your normal daily activities. Scrolling through your social media feed. Grasping the handle of your coffee cup. These are just a few of the activities you might have more trouble with when you’re in pain.  Hand osteoarthritis is one issue that can cause hand and

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