Sudden changes of direction while playing. Running into another player. Undetected muscle imbalances or weaknesses. These are all issues that can lead to a sports injury.
These injuries are even likely to occur during a practice. After all, it’s reported that about 62% of sports injuries occur during practice sessions. Physical therapists in El Paso, Texas, are just what you need if you’re looking to get back on the field faster. These professionals specialize in a variety of cutting-edge sports rehab treatments, and they can customize your rehabilitation program to your specific needs. Additionally, they understand that there are many reasons you may need sports injury rehab.
Reasons you need to give sports injury rehab a try
As an athlete, whether you’re a professional or an amateur, you probably tend to have a strong drive to be the best. Depending on the sport, that could mean making the most tackles, scoring the most points, being the fastest, and so on. So, when you’re injured, you may feel the need to get back in the game as soon as possible. However, if you can’t channel this drive into your sports injury rehab when you have an injury, then you run the risk of taking yourself out of the game permanently.
Finding the right physical therapist for your rehab can help. These specialists can help you focus your drive to succeed into your rehab program. In turn, this can help you get through your rehab program fully fit to play. One way the right physical therapist can assist you is by helping you focus on the reasons that you need to be in rehab. They can help you to realize that you’ll need:
- Time to let yourself heal
- To rebuild strength in the injured area
- To regain complete range of motion
- To manage your pain
- To ensure you’re preventing permanent damage or recurring injuries
What techniques can physical therapists use in sports injury rehab?
Your physical therapist will personalize your sports injury rehab plan to fit your needs. This is possible thanks to the many research-based therapy techniques they’re equipped with. Some of the physical therapy methods your specialist could use in your rehab program include:
- Functional dry needling
- Aquatic therapy
- Athletic performance training
- Therapeutic exercises
- Manual therapy
- Virtual therapy
- At-home care
Find effective sports injury rehab at Border Therapy Services in El Paso
Not sure where to find the sports injury treatment you need in El Paso? Our team at Border Therapy Services can help you find the effective care you need. We offer free screenings designed to pinpoint the type of injury you’re dealing with. In addition, our team specializes in creating individualized physical therapy plans intended to reduce injury symptoms and promote faster healing. We can even help you get the therapy you need if you don’t have a referral from your doctor.
Don’t wait to start getting our help with your sports injury. Contact our team today for more information about our helpful therapy services or to schedule your initial appointment.