Sudden stops or changes of direction while playing sports. Doing too much walking or jogging. Developing osteoarthritis. These are all common ways that people develop knee pain.
Knee pain is one of the most common types of pain you can experience. One medical study reveals that 25% of adults are affected by regular knee pain. An option that can help people treat knee pain effectively is physical therapy. One reason therapeutic care for knee pain is so effective is it offers many benefits.
Three benefits that physical therapy can offer for people with knee pain
A common goal of physical therapy for knee conditions is to reduce pain. Your physical therapist will evaluate your knee to learn as much as possible about your pain. They’ll then create a therapy plan for you that’s designed to offer three specific benefits related to your pain:
- Reducing pain fast — Your physical therapy plan will be designed to reduce your pain as quickly as possible. One study of manual therapy for knee pain reveals how fast your pain could be decreased. This study reports that knee pain scores improved by 10 points after just three therapy sessions.
- Keeping pain away — Reducing your pain right after treatment is good. Your physical therapist will also strive to ensure that your pain stays away. The same study discussed above reveals how successful they can be at this. During this study, pain scores remained the same or improved during every session after the initial evaluation.
- Stopping the pain from returning after treatment ends — You’d expect your pain to be significantly reduced by the end of your therapy process. What you might not expect is how therapy can help keep your pain from returning. In many cases, patients can continue to feel less pain long after they finish their physical therapy. The previously mentioned knee pain study shows that two months after therapy was over, the pain had not reappeared.
Find highly effective physical therapy for knee pain at Border Therapy Services
Are you ready to try physical therapy to reduce your knee pain? Our Border Therapy Services team is primed to help you find the therapeutic care you need. We’ll perform a comprehensive physical evaluation of your knee, which is designed to help us pinpoint the source of your pain.
Afterwards, our physical therapists will build you a personalized therapy plan. This plan is intended to reduce your pain and prevent it from coming back. Our team can even help you get knee pain care from home. This is possible thanks to the at-home care and virtual therapy sessions we offer.
Take the next step to start getting our help with your knee pain. Contact our team today for more information or to schedule an initial appointment.