There are three treatment methods that many physical therapists use for torticollis. These three methods can be helpful for addressing the two major types of torticollis.
Torticollis is also called wry neck. This condition causes the neck to twist abnormally and makes it harder to move the head. The two major types of torticollis are congenital, which occurs at birth, and acquired. Acquired torticollis typically affects adults and is often caused by trauma or poor posture. Fortunately, physical therapy can effectively treat both congenital and acquired torticollis.
How effective are physical therapy-based torticollis treatment methods?
Physical therapists are trained to treat issues and injuries of the human musculoskeletal system. This includes helping patients who need help with torticollis treatment. A combination of therapy methods makes this treatment very effective for most patients. The three techniques often included in wry neck treatment plans are:
- Manual therapy — This is a category of physical therapy where movements are performed by the therapist’s hands. Manual therapy movements involve manipulating and mobilizing soft tissue and joints. One study on congenital torticollis reports that two sessions of neck manual therapy helped completely reduce symptoms in 97% of patients.
- Therapeutic exercises — Torticollis patients are typically given a program of stretches and strengthening exercises to perform at home. These therapeutic exercises are typically used to complement manual therapy methods used in-session. However, the combo of exercises and in-clinic therapy can be very effective. A study on acquired torticollis found that this combo helped reduce pain and improve range of motion in just one to two sessions.
- Ergonomic recommendations — Therapists may also make ergonomic recommendations for torticollis patients. These suggestions are intended to help patients avoid future incidents of torticollis. Some of the recommendations your therapist could make include:
- Adjusting computer monitors so they’re directly facing you.
- Ensuring that your computer monitor is at the appropriate height.
- Taking frequent breaks from looking down at a cellphone.
Border Therapy Services offers effective torticollis treatment
Are you looking for a physical therapy team that can help you get torticollis treatment? Our Border Therapy Services team is primed to help you get the top-notch physiotherapy you need for your torticollis. We offer free screenings that can confirm that your symptoms are being caused by torticollis.
Additionally, our therapists excel at building individualized therapy plans designed to:
- Reduce pain.
- Improve neck range of motion.
- Decrease risk of this condition returning in the future.
We can even help you get torticollis care without you having to leave home. This is possible thanks to the at-home care and virtual therapy services we offer.
Contact our team today for more information about our therapy services for torticollis or to schedule an initial appointment.